tag:blogger.com,1999:blog-70611622011-10-11T07:45:31.336-04:00In a world where there is so much stress and anxiety, I think it's good to know that it is all how we cope with it. My blog is all about positive thinking and lifestyles. You may not be in control of everything around you but are in control of your own choices, outlook and happiness. Without realizing it, my own bookmarks, and library at home hold alot of treasures I have decided to share.....enjoy.Jane B.http://www.blogger.com/profile/04203012373416955323noreply@blogger.comBlogger751100tag:blogger.com,1999:blog-7061162.post-89983328999548173762009-04-21T09:35:00.000-04:002009-04-21T09:35:03.895-04:00<a href="http://50plus.com/Lifestyle/BrowseAllArticles/index.cfm?documentID=21885">How to have a happy life</a> Based on a book and a four hour documentary, this article gives you the 5 reasons for lasting happiness, read on. ...<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7061162-8998332899954817376?l=wellnessworks.blogspot.com' alt='' /></div>Jane B.http://www.blogger.com/profile/04203012373416955323noreply@blogger.com4tag:blogger.com,1999:blog-7061162.post-16661756186255779172009-03-13T09:00:00.000-04:002009-03-13T09:00:25.781-04:00<a href="http://www.goodlifefitness.com/newsletter.aspx?issue=200903&amp;story=3">GoodLife Fitness - eNewsletter</a><br />THE HAPPINESS PRESCRIPTION by Deepak Chopra - here is a clear cut book review on the essentials of happiness. As you may already know Deepak Chopra writings are simple rules to live by.<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7061162-1666175618625577917?l=wellnessworks.blogspot.com' alt='' /></div>Jane B.http://www.blogger.com/profile/04203012373416955323noreply@blogger.com1tag:blogger.com,1999:blog-7061162.post-3645937255187793832008-12-03T22:26:00.002-05:002008-12-03T22:39:25.583-05:00Well it's been awhile since I posted here, and today from my 50+Plus e-newsletter had exactly the sort of stuff I like. This is a whole new concept called Laughter Yoga, hey if it works on stress, why not stretch it a little further into happiness. Check it out, as you will find it interesting how John Cleese of Monty Python's (one of my oldest favorites of silliness) and Bill Cosby's thought reflect this.<br /><a href="http://50plus.com/Health/BrowseAllArticles/index.cfm?documentID=20746">http://50plus.com/Health/BrowseAllArticles/index.cfm?documentID=20746</a><br />Remember<br />Laughter can:--reduce physical pain by releasing endorphins--be aerobic for the heart--stimulate both sides of the brain, making learning easier--ease muscle tension<br />Ideas on how to "laugh" and medical benfits are given.<br /><br />"Live, Love, Laugh"<br />talk to you soon,<br />Jane<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7061162-364593725518779383?l=wellnessworks.blogspot.com' alt='' /></div>Jane B.http://www.blogger.com/profile/04203012373416955323noreply@blogger.com0tag:blogger.com,1999:blog-7061162.post-46661798046449872612008-09-03T10:47:00.000-04:002008-09-03T10:47:37.223-04:00Laughter: The Best Medicine...it sure is, and here is the proof. Did you know that laughter adds 8 years to your life!!! hmmm..<br /><br /><a href="http://www.healthylivingonline.com/library/index.cfm?fuseaction=viewArticle&amp;articleid=139">iVillage Total Health - Healthy Living Program</a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7061162-4666179804644987261?l=wellnessworks.blogspot.com' alt='' /></div>Jane B.http://www.blogger.com/profile/04203012373416955323noreply@blogger.com0tag:blogger.com,1999:blog-7061162.post-54419561066386745372008-05-15T08:53:00.000-04:002008-05-15T08:53:30.973-04:00<a href="http://www.webmd.com/balance/features/five-things-happy-people-do?ecd=wnl_nal_051308">Five Things Happy People Do</a><br /><br />What is the hidden formula? This article comes from WebMD &amp; Oprah.com, both great sources for inspiration and wellness. Science now has added a number of fresh twists and insights to happiness. Read on....<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7061162-5441956106638674537?l=wellnessworks.blogspot.com' alt='' /></div>Jane B.http://www.blogger.com/profile/04203012373416955323noreply@blogger.com0tag:blogger.com,1999:blog-7061162.post-14977752992506183672008-04-16T09:31:00.000-04:002008-04-16T09:31:08.896-04:00<a href="http://www.drkenner.com/what_is_happiness.htm">What is Happiness?</a> I found this interesting site which is blunt and quite helpful in looking at happiness psychologically. It is authored by Dr. Ellen Kenner, host of "the RATIONAL Basis of Happiness" radio show, which in itself explain alot of the content. As usual, I test these sites on how much I can see myself in so many of the scenerios given, and this one did anwser some of my questions as to the justification of happiness. I often feel empowered to see in writing what often my mind thinks. I hope you get some useful information out of this one.<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7061162-1497775299250618367?l=wellnessworks.blogspot.com' alt='' /></div>Jane B.http://www.blogger.com/profile/04203012373416955323noreply@blogger.com0tag:blogger.com,1999:blog-7061162.post-63407833856626849282008-04-09T09:04:00.000-04:002008-04-09T09:04:52.273-04:00<a href="http://www.berkeleywellness.com/">Wellness Online : Home of the Wellness Letter</a> I love this newsletter, it's short and it's sweet. Not only that but it is a highly academic well researched material, news you can trust.<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7061162-6340783385662684928?l=wellnessworks.blogspot.com' alt='' /></div>Jane B.http://www.blogger.com/profile/04203012373416955323noreply@blogger.com0tag:blogger.com,1999:blog-7061162.post-56909944106928130792008-03-11T14:05:00.000-04:002008-03-11T14:05:32.660-04:00<a href="http://www.psychologytoday.com/articles/pto-20080225-000001.html">Psychology Today: Second Nature</a><br /><br />This is the sort of life coaching I like to get/give. All about a change of nature, this article sets the stage for a personality overhaul. The how-to's of building courage, passion, joy and optimism. Your personality isn't necessarily set in stone. With a little experimentation, the ornery and bleak can reshape their temperments and inject pluck and passion into their lives. Yes you can teach an old dog new tricks.<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7061162-5690994410692813079?l=wellnessworks.blogspot.com' alt='' /></div>Jane B.http://www.blogger.com/profile/04203012373416955323noreply@blogger.com0tag:blogger.com,1999:blog-7061162.post-78846921870351532802008-03-11T13:53:00.000-04:002008-03-11T13:53:00.259-04:00<a href="http://noedb.org/library/features/100-search-engines-and-tools-for-medical-self-diagnosis">e-Second Opinions: 100 Search Engines and Tools for Medical Self-Diagnosis NOEDb</a><br /><br />Wow, what a list of medical self-diagnosis webpages. As a researcher of health issues, I know these are reliable websites.<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7061162-7884692187035153280?l=wellnessworks.blogspot.com' alt='' /></div>Jane B.http://www.blogger.com/profile/04203012373416955323noreply@blogger.com0tag:blogger.com,1999:blog-7061162.post-38280305726152798602008-02-20T11:16:00.000-05:002008-02-20T11:16:30.944-05:00I haven't been updated this blog, but noticed great comments and decided to keep on blogging so I found this great website,<br /><a href="http://www.yogatoday.com/">Yoga Today</a>. Here you get lessons mailed to you daily, and access to great video and information on how this wonderful exercise helps releve stress, and produces mind, body and spiritual wellness. I must admit I am a fairly hi-strung person, and that these yoga basics help anchor me. Enjoy, you don't even have to buy any dvds.<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7061162-3828030572615279860?l=wellnessworks.blogspot.com' alt='' /></div>Jane B.http://www.blogger.com/profile/04203012373416955323noreply@blogger.com0tag:blogger.com,1999:blog-7061162.post-1170961049748462722007-02-08T13:57:00.000-05:002007-02-08T13:57:29.763-05:00<a href="http://health.ivillage.com/wellness">iVillage Total Health: Women’s Health Information From iVillage.com</a> Pretty self-explanitory, but it's written in terms one can understand. I'm constantly an emotional bundle of nerves, and this often answers some questions I have about my sanity. Mind-you, self-diagnosis isn't always good, always refer to your doctor for guidance, but this site will help fill in the blanks.<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7061162-117096104974846272?l=wellnessworks.blogspot.com' alt='' /></div>Jane B.http://www.blogger.com/profile/04203012373416955323noreply@blogger.com0tag:blogger.com,1999:blog-7061162.post-1170960766866202422007-02-08T13:52:00.000-05:002007-02-08T13:52:46.866-05:00<a href="http://www.quotationspage.com/mqotd.html">Motivational Quotes of the Day - The Quotations Page</a>This one goes hand-in-han with the website below, here is where you can find quotes on motivation, happiness and wellness, or practically any other subject you can think of.<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7061162-117096076686620242?l=wellnessworks.blogspot.com' alt='' /></div>Jane B.http://www.blogger.com/profile/04203012373416955323noreply@blogger.com2tag:blogger.com,1999:blog-7061162.post-1170960415286685942007-02-08T13:46:00.001-05:002007-02-08T13:46:55.286-05:00<a href="http://www.literaturepage.com/">The Literature Page - Read classic books by famous authors online</a> I can't believe this one, all the classics right at your finger tips. It really doesn't have much to do with wellness but when you can't find anything else around to read, here you go....<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7061162-117096041528668594?l=wellnessworks.blogspot.com' alt='' /></div>Jane B.http://www.blogger.com/profile/04203012373416955323noreply@blogger.com0tag:blogger.com,1999:blog-7061162.post-1170960409367361842007-02-08T13:46:00.000-05:002007-02-08T13:46:49.380-05:00<a href="http://www.literaturepage.com/">The Literature Page - Read classic books by famous authors online</a> I can't believe this one, all the classics right at your finger tips. It really doesn't have much to do with wellness but when you can't find anything else around to read, here you go....<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7061162-117096040936736184?l=wellnessworks.blogspot.com' alt='' /></div>Jane B.http://www.blogger.com/profile/04203012373416955323noreply@blogger.com0tag:blogger.com,1999:blog-7061162.post-1170958459398691022007-02-08T13:14:00.000-05:002007-02-08T13:14:20.296-05:00<a href="http://www.hon.ch/individuals.html#">Health On the Net Foundation: PATIENT / INDIVIDUAL</a> Health On the Net Foundation is the leading organization promoting and guiding the deployment of useful and reliable online medical and health information, and its appropriate and efficient use. <br />I found that this is a much more efficient way to search for information from only reliable sources. Kind of interesting, very useful.<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7061162-117095845939869102?l=wellnessworks.blogspot.com' alt='' /></div>Jane B.http://www.blogger.com/profile/04203012373416955323noreply@blogger.com1tag:blogger.com,1999:blog-7061162.post-1162829878713993072006-11-06T11:17:00.000-05:002006-11-06T11:17:58.926-05:00<a href="http://magazines.ivillage.com/goodhousekeeping/hb/health/articles/0,,284594_702885,00.html?nlcid=gh|10-26-2006|">Best Sites for Staying Well & Shaping Up (November 2006)</a> iVillage, where I get alot of great information supplied us quite nicely with this through list of sites.<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7061162-116282987871399307?l=wellnessworks.blogspot.com' alt='' /></div>Jane B.http://www.blogger.com/profile/04203012373416955323noreply@blogger.com0tag:blogger.com,1999:blog-7061162.post-1156777174731858002006-08-28T10:59:00.000-04:002006-08-28T10:59:35.256-04:00<a href="http://www.heloise.com/index.html">Heloise</a> Lifestyle manager, I thought I would throw this one in, as a kinda "Girl-Friday" website, where you can find all kinds of helpful "Hints from Heloise", also a column that runs 7 days a week in more than 500 newspapers. Enjoy.<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7061162-115677717473185800?l=wellnessworks.blogspot.com' alt='' /></div>Jane B.http://www.blogger.com/profile/04203012373416955323noreply@blogger.com2tag:blogger.com,1999:blog-7061162.post-1156772955836268832006-08-28T09:49:00.000-04:002006-08-28T09:49:15.916-04:00<a href="http://www.webmd.com/content/article/84/98249.htm">Cut the Stress, Simplify Your Life</a> Oh there is a new term/movement out there, which I kinda like. It's called <strong></strong>voluntary simplicity<strong></strong>. The idea is to slow down, live a more balanced life, better physical and mental health. I believed at one point the more you did the more important you were, a bad misconception on my part. Less is more. Keeping reading....<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7061162-115677295583626883?l=wellnessworks.blogspot.com' alt='' /></div>Jane B.http://www.blogger.com/profile/04203012373416955323noreply@blogger.com0tag:blogger.com,1999:blog-7061162.post-1153924389892800332006-07-26T10:33:00.000-04:002006-07-26T10:33:09.963-04:00<a href="http://www.mindhabits.com/english/products/software.php">Welcome to MindHabits.com - Our Software</a> Not sure if I already did this one, but it works. I like to think of myself as that one smile among frowns, especially that morning commute. Remember only the positive, not the negative. Is your glass half empty or half full?<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7061162-115392438989280033?l=wellnessworks.blogspot.com' alt='' /></div>Jane B.http://www.blogger.com/profile/04203012373416955323noreply@blogger.com1tag:blogger.com,1999:blog-7061162.post-1153313368532345242006-07-19T08:49:00.000-04:002006-07-19T08:49:28.630-04:00<a href="http://www.psychologytoday.com/articles/pto-20060623-000002.xml">Psychology Today: Crack Me Up</a> I personally have survived many a time by finding humour in whatever the situation demands, in fact when I have retold what I thought was a huge problem to others, and whether it's the way I said it, it would usually raise a few laughs and minimize what it was in the first place. So go out there today and have a few good laughs with others, you will not only destress yourself but may be good for others too. I think I will continue along these lines and send you a few humourous sites....<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7061162-115331336853234524?l=wellnessworks.blogspot.com' alt='' /></div>Jane B.http://www.blogger.com/profile/04203012373416955323noreply@blogger.com0tag:blogger.com,1999:blog-7061162.post-1153151361042338792006-07-17T11:49:00.000-04:002006-07-17T11:49:21.173-04:00<a href="http://www.webmd.com/content/Article/88/100054.htm?pagenumber=1">13 Healthy Habits to Improve Your Life</a> I think I have been getting away from the reason I started this blog. I have been adding interesting stuff, but I haven't been actually trying to improve the quality of ones personal life, so I hope over the next while to reintroduce/update alot of the sites I first started blogging. This article is about improving ones mental and emotional well-being, I truly believe in all of them, but the socializing and hobbies points really are my cup of tea (which is also included). Have a great day....<br />Jane<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7061162-115315136104233879?l=wellnessworks.blogspot.com' alt='' /></div>Jane B.http://www.blogger.com/profile/04203012373416955323noreply@blogger.com0tag:blogger.com,1999:blog-7061162.post-1152902762465156862006-07-14T14:46:00.000-04:002006-07-14T14:46:02.553-04:00<a href="http://www.virtualmuseum.ca/English/index_flash.html">Virtual Museum of Canada - virtual exhibits, art, artifacts and educational resources from Canada's museums</a> If you don't live in Ottawa or can't get out here is the perfect way to visit museums online. I've been looking around this website and it is great, for young and old alike.<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7061162-115290276246515686?l=wellnessworks.blogspot.com' alt='' /></div>Jane B.http://www.blogger.com/profile/04203012373416955323noreply@blogger.com0tag:blogger.com,1999:blog-7061162.post-1152622689297610462006-07-11T08:58:00.000-04:002006-07-11T08:58:09.966-04:00<a href="http://www.greatcanadianparks.com/">Welcome to Great Canadian Parks</a> I was just in my emails and Canoe.ca had this one which I thought I would bookmark, but it is worth more than just being bookmarked, so here it is. Great reference for any future plans. It's Summer, enjoy the great outdoors.<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7061162-115262268929761046?l=wellnessworks.blogspot.com' alt='' /></div>Jane B.http://www.blogger.com/profile/04203012373416955323noreply@blogger.com0tag:blogger.com,1999:blog-7061162.post-1151675905361690612006-06-30T09:58:00.000-04:002006-06-30T09:58:25.420-04:00<a href="http://www.wish.ca/Wish/Public/IssueIndex.aspx?subjectId=89">Wish.ca</a> I kinda like this website as it has a little of everything in it. Check it out.<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7061162-115167590536169061?l=wellnessworks.blogspot.com' alt='' /></div>Jane B.http://www.blogger.com/profile/04203012373416955323noreply@blogger.com0tag:blogger.com,1999:blog-7061162.post-1147440096381040352006-05-12T09:21:00.000-04:002006-05-12T09:21:37.293-04:00<a href="http://www.healthymeasures.ca/public/Affirmations.pdf"></a>Affirmations, steps to a healthier you. Positive support encourges you on your road to health. Have you ever repeatly complained about something, so that it becomes a negative force holding you back. I did for a long time, always felt I was the product of bad luck, but since "affirming" myself, life has a brighter feeling. Looking on the positive side....is your cup half full or half empty???? Here are a few guidelines. Definitely have a gooooood day.<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7061162-114744009638104035?l=wellnessworks.blogspot.com' alt='' /></div>Jane B.http://www.blogger.com/profile/04203012373416955323noreply@blogger.com6tag:blogger.com,1999:blog-7061162.post-1144854883894805742006-04-12T11:14:00.000-04:002006-04-12T11:14:43.893-04:00<a href="http://www.momscape.com/">Momscape Celebrating Life with Children: Ideas and Inspiration for moms</a>. I actually found this one through from one of my postings below. Momscape is devoted to helping bring balance to your everyday life as a mom, to help you honor yourself and your family, and to help you enjoy your busy, busy days.<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7061162-114485488389480574?l=wellnessworks.blogspot.com' alt='' /></div>Jane B.http://www.blogger.com/profile/04203012373416955323noreply@blogger.com1tag:blogger.com,1999:blog-7061162.post-1144854462864248492006-04-12T11:07:00.000-04:002006-04-12T11:07:42.890-04:00<a href="http://www.nancys-kitchen.com/easter-traditions-ways-to-add-meaning-to-celebrations.htm">Easy Recipe Kitchen Informational Articles - Easter Traditions and Ways to Add Meaning to your Family Celebration</a>. So this is my posting for Easter, to a great website that has just about everything although I think began as a recipe exchange, has blossomed into a wondersource for recipes, games, again more daily online newsletters (yes which I love to read and get in my email, but you gotta keep up, or you know - millions of emails, so remember to clean up at least every fews day. I hope you enjoy the list of postings today on my newsletters.<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7061162-114485446286424849?l=wellnessworks.blogspot.com' alt='' /></div>Jane B.http://www.blogger.com/profile/04203012373416955323noreply@blogger.com1tag:blogger.com,1999:blog-7061162.post-1144853976440798442006-04-12T10:59:00.000-04:002006-04-12T10:59:36.513-04:00<a href="http://heart.healthcentersonline.com/">HeartCenterOnline:</a> another great website with free newsletters. I like this one because of the section on <strong>Prevention and Wellness</strong>, and it also give you alot of information about procedures and tests, along with the conditions and diseases of the heart. But let's look at the postive parts of this website.<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7061162-114485397644079844?l=wellnessworks.blogspot.com' alt='' /></div>Jane B.http://www.blogger.com/profile/04203012373416955323noreply@blogger.com0tag:blogger.com,1999:blog-7061162.post-1144853101245730732006-04-12T10:45:00.000-04:002006-04-12T10:45:01.256-04:00<a href="http://www.lifenetwork.ca/email/?nwsltrlife20060412ref=15">Life Network : Newsletter</a><br />Everything on Lifestyles, Life Network shows, and again another free newsletter I subscribe to. I didn't know there was so much good stuff on the old boob-tube.<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7061162-114485310124573073?l=wellnessworks.blogspot.com' alt='' /></div>Jane B.http://www.blogger.com/profile/04203012373416955323noreply@blogger.com0tag:blogger.com,1999:blog-7061162.post-1144852842007239802006-04-12T10:40:00.000-04:002006-04-12T11:10:15.080-04:00<a href="http://www.yogajournal.com/newsletter/newsletter_prefs.cfm">Yoga Journal : - The Voice of Yoga Online. The trusted source for yoga poses, teachers, places, and ideas.</a> This website has it all from Yoga 101 to expert advice, plus free newsletters to pick from. I've been receiving their Daily Insights for a while now, as I like to do yoga from time to time, and truely enjoy it.<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7061162-114485284200723980?l=wellnessworks.blogspot.com' alt='' /></div>Jane B.http://www.blogger.com/profile/04203012373416955323noreply@blogger.com0tag:blogger.com,1999:blog-7061162.post-1142611732913576872006-03-17T11:08:00.000-05:002006-03-17T11:08:52.983-05:00<a href="http://www.psychologytoday.com/articles/pto-20060216-000001.xml">Psychology Today: The Hidden Side of Happiness</a><br />I just happened to see Psychology Today and up front and center the subject of happiness. Makes me happy, if you're happy....cool<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7061162-114261173291357687?l=wellnessworks.blogspot.com' alt='' /></div>Jane B.http://www.blogger.com/profile/04203012373416955323noreply@blogger.com0tag:blogger.com,1999:blog-7061162.post-1142518921247015602006-03-16T09:22:00.000-05:002006-03-16T09:22:01.300-05:00<a href="http://www.canadian-health-network.ca/servlet/ContentServer?cid=1082346348063&pagename=CHN-RCS%2FCHNResource%2FCHNResourcePageTemplate&amp;c=CHNResource&lang=En">Community gardens: growing more than vegetables</a> I like this one, I like the concept, where it came from and what it produces...community unity, a stress buster, socializing, fresh air, etc. oh, and of course our own food. I often find I don't accomplish alot unless I'm part of something. I'm really into healthy group activities of all sorts, as you can just feel the energy. I've only recently got into gardening, but everyday something new appears. It's amazing.....<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7061162-114251892124701560?l=wellnessworks.blogspot.com' alt='' /></div>Jane B.http://www.blogger.com/profile/04203012373416955323noreply@blogger.com0tag:blogger.com,1999:blog-7061162.post-1141746725398392012006-03-07T10:52:00.000-05:002006-03-07T10:52:05.440-05:00<a href="http://health.ivillage.com/mindbody/mbhappy/0,,bw_78v63nc0,00.html">Happiness: Optimism and Longevity</a><br />I'm out to prove that happiness and health are hand in hand. I know because I did alot of playing the victim, which lead to poor habits and even poorer health. In fact I think I am going to right some sort of thesis/article about what the Red Hat Society has done for woman reaching 50, mentally physically and emotionally. It has brought a new view and hopes to this huge population, optmism and longevity. So if you have any material/proof postitive please post here. I'm inerested in all sources... what do ya think?<br />As you probably have picked out, I am going to add a more peresonal touch to my blog. I've had to make positive changes myself, and what started off as just things to help keep me going, has now become a obession. Strive for happiness.<br />soon,<br />Jane<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7061162-114174672539839201?l=wellnessworks.blogspot.com' alt='' /></div>Jane B.http://www.blogger.com/profile/04203012373416955323noreply@blogger.com0tag:blogger.com,1999:blog-7061162.post-1141232024468345552006-03-01T11:53:00.000-05:002006-03-01T11:53:44.523-05:00<a href="http://www.webmd.com/health_and_wellness/emotional_health.htm?action=related_link">WebMD Emotional Health and Wellness Center - Coping with stress, depression and anxiety</a> - Bingo, this site has a huge aray of subjects on the positive side too, such as optimism, laughter, and a variety of articles. Have you been to any new wellness sites lately?<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7061162-114123202446834555?l=wellnessworks.blogspot.com' alt='' /></div>Jane B.http://www.blogger.com/profile/04203012373416955323noreply@blogger.com1tag:blogger.com,1999:blog-7061162.post-1140443350665437252006-02-20T08:49:00.000-05:002006-02-20T08:49:10.696-05:00<a href="http://www.lohaschannel.com/">LOHASchannel.com - Home Page</a> <blockquote>Got this new site from a Google alert services, and it pr0vides very good definitions and concepts of wellness, programs, web links. It was previously known as Americanhealthandhealing.com. LOHAS stands for "Lifestyles of Health and Sustainability" and is a provider of centralized resources for helping people live a healthier, more sustainable life. Read on..... </blockquote><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7061162-114044335066543725?l=wellnessworks.blogspot.com' alt='' /></div>Jane B.http://www.blogger.com/profile/04203012373416955323noreply@blogger.com0tag:blogger.com,1999:blog-7061162.post-1137688709936339382006-01-19T11:38:00.000-05:002006-01-19T11:38:29.936-05:00<a href="http://www.canadian-health-network.ca/servlet/ContentServer?cid=1134897892057&pagename=CHN-RCS%2FCHNResource%2FCHNResourcePageTemplate&amp;c=CHNResource">Learning to let go of negative feelings</a> This concept of letting go of the bad, was something I didn't even realize was a choice to me at one point, but it is.....read on......<br />see the french below....<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7061162-113768870993633938?l=wellnessworks.blogspot.com' alt='' /></div>Jane B.http://www.blogger.com/profile/04203012373416955323noreply@blogger.com1tag:blogger.com,1999:blog-7061162.post-1137688465138111622006-01-19T11:34:00.000-05:002006-01-19T11:34:25.140-05:00<a href="http://www.canadian-health-network.ca/servlet/ContentServer?cid=1134897892161&pagename=CHN-RCS%2FCHNResource%2FCHNResourcePageTemplate&amp;c=CHNResource">Apprendre � se d�lester des sentiments n�gatifs</a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7061162-113768846513811162?l=wellnessworks.blogspot.com' alt='' /></div>Jane B.http://www.blogger.com/profile/04203012373416955323noreply@blogger.com0tag:blogger.com,1999:blog-7061162.post-1137687983864150962006-01-19T11:26:00.000-05:002006-01-19T11:26:23.866-05:00<a href="http://www.hc-sc.gc.ca/hl-vs/index_f.html">Vie saine - Page principale</a>, same as below en francais.<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7061162-113768798386415096?l=wellnessworks.blogspot.com' alt='' /></div>Jane B.http://www.blogger.com/profile/04203012373416955323noreply@blogger.com0tag:blogger.com,1999:blog-7061162.post-1137687890616821592006-01-19T11:24:00.000-05:002006-01-19T11:24:50.663-05:00<a href="http://www.hc-sc.gc.ca/hl-vs/index_e.html">Healthy Living � Main Page</a> I have to add this one today, basics on healthy living everyday. Yes I do work at Health Canada, so a little plug here are there is good.<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7061162-113768789061682159?l=wellnessworks.blogspot.com' alt='' /></div>Jane B.http://www.blogger.com/profile/04203012373416955323noreply@blogger.com1tag:blogger.com,1999:blog-7061162.post-1130335622856237242005-10-26T10:07:00.000-04:002005-10-26T10:07:02.896-04:00BINGO, this <a href="http://www.adventureguide.com/W/Wellness.html">Adventure Guide to Wellness </a>has it all. I love it, so many sources on wellness, all from one website. Holistic health, spirituality, meditation, aromatherapy, yoga, travel, associations and directories, etc. Check it out, send me some feedback on what you think!<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7061162-113033562285623724?l=wellnessworks.blogspot.com' alt='' /></div>Jane B.http://www.blogger.com/profile/04203012373416955323noreply@blogger.com6tag:blogger.com,1999:blog-7061162.post-1126193404440560622005-09-08T11:30:00.000-04:002005-09-08T11:30:04.460-04:00I found this gem of a sight. When (like with most websites) they aren't trying to sell something, they have some pretty nifty things here such as comfort cards, instant soothing ideas, mood changers, life tips and more....enjoy yourself here.... <br /> <br />www.comfortqueen.com<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7061162-112619340444056062?l=wellnessworks.blogspot.com' alt='' /></div>Jane B.http://www.blogger.com/profile/04203012373416955323noreply@blogger.com1tag:blogger.com,1999:blog-7061162.post-1126020827137704762005-09-06T11:33:00.000-04:002005-09-08T11:37:01.930-04:00Bingo......really like this site.<br />It tackles alot. Here you will find articles, participate in one of many discussion forums, learn to manage your stress, use our 1000's of resources, send postcards, meditation and newsletters. Please help yourself and benefit from the combined good will of over 300 volunteer professionals who have created SHM, one of the largest and most visited mental health sites on the Net.<br /><br /><a href="http://selfhelpmagazine.com">http://selfhelpmagazine.com</a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7061162-112602082713770476?l=wellnessworks.blogspot.com' alt='' /></div>Jane B.http://www.blogger.com/profile/04203012373416955323noreply@blogger.com0tag:blogger.com,1999:blog-7061162.post-1124811875808463342005-08-23T11:44:00.000-04:002005-08-23T11:44:35.850-04:00By keeping it simple here are the basics steps to feeling happy. If life was just that simple, but I think at least these provide some guidelines.<a href="http://health.ivillage.com/mindbody/mbhappy/0,,808qp1gh,00.html">Three Steps to a Happiness Makeover - iVillage Health & Well-Being</a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7061162-112481187580846334?l=wellnessworks.blogspot.com' alt='' /></div>Jane B.http://www.blogger.com/profile/04203012373416955323noreply@blogger.com0tag:blogger.com,1999:blog-7061162.post-1124468846019909712005-08-19T12:27:00.000-04:002005-08-19T12:27:26.080-04:00For all those aliments we hope never to get, here is information on heart health, cancer, ObGyn info, allergies, and healthy living.<a href="http://healthcentersonline.com/">HealthCentersOnline: Heart Disease, Allergies & Asthma, Diabetes, Cancer and more!</a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7061162-112446884601990971?l=wellnessworks.blogspot.com' alt='' /></div>Jane B.http://www.blogger.com/profile/04203012373416955323noreply@blogger.com2tag:blogger.com,1999:blog-7061162.post-1124215071189725722005-08-16T13:57:00.000-04:002005-08-16T13:57:51.193-04:00<a href="http://home.ivillage.com/decorating/fengshui/0,,9bd2,00.html">Improve Your Health with Feng Shui</a>Yes Feng Shui can improve your health, read this to find out more.....<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7061162-112421507118972572?l=wellnessworks.blogspot.com' alt='' /></div>Jane B.http://www.blogger.com/profile/04203012373416955323noreply@blogger.com2tag:blogger.com,1999:blog-7061162.post-1124214746277513272005-08-16T13:52:00.000-04:002005-08-16T13:52:26.280-04:00<a href="http://www.barbarak.com/howtos.php">Tools For Women - Barbara K tools and power tools for home improvement and home repair for women</a>Here is another small reflection on myself, to become a ms. fix-it, I'm tired of waiting 'til I have no choice but call in the expert. This too makes one indepentant, and in fact quite a boost to morale when you fix it yourself.<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7061162-112421474627751327?l=wellnessworks.blogspot.com' alt='' /></div>Jane B.http://www.blogger.com/profile/04203012373416955323noreply@blogger.com3tag:blogger.com,1999:blog-7061162.post-1124213377990307352005-08-16T13:29:00.000-04:002005-08-16T13:29:38.056-04:00<a href="http://ww2.heartandstroke.ca/Page.asp?PageID=35&amp;CategoryID=3&amp;Src=living">Heart and Stroke Foundation of Canada</a> As with most blogs, my blog is directed by my own health interests, and seeing recently my family doctor informed me I have high cholesterol. Therefore today's info comes from the Heart and Stroke Foundation of Canada. Healthy living is what it's all about.....<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7061162-112421337799030735?l=wellnessworks.blogspot.com' alt='' /></div>Jane B.http://www.blogger.com/profile/04203012373416955323noreply@blogger.com0tag:blogger.com,1999:blog-7061162.post-1124206354428513802005-08-16T11:32:00.000-04:002005-08-16T11:32:34.426-04:00<a href="http://www.lifedesignstrategies.com/Articles.html">Feng Shui and Life Coaching - Articles</a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7061162-112420635442851380?l=wellnessworks.blogspot.com' alt='' /></div>Jane B.http://www.blogger.com/profile/04203012373416955323noreply@blogger.com2tag:blogger.com,1999:blog-7061162.post-1124206195479604192005-08-16T11:29:00.000-04:002005-08-16T11:29:55.483-04:00<a href="http://www.howmuchjoy.com/36GTS.pdf"></a> here are some hint on how to keep things simple.<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7061162-112420619547960419?l=wellnessworks.blogspot.com' alt='' /></div>Jane B.http://www.blogger.com/profile/04203012373416955323noreply@blogger.com0tag:blogger.com,1999:blog-7061162.post-1122574478603910582005-07-28T14:14:00.000-04:002005-07-28T14:14:38.643-04:00I'm just throwing this one in as I found it fasinating to find free classics on the web. I must admit it's not as much fun reading from the screen as it is from a book, but it does provide access to so much. Enjoy.....<a href="http://www.literaturepage.com/">The Literature Page - Read classic books by famous authors online</a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7061162-112257447860391058?l=wellnessworks.blogspot.com' alt='' /></div>Jane B.http://www.blogger.com/profile/04203012373416955323noreply@blogger.com0tag:blogger.com,1999:blog-7061162.post-1120746808712267492005-07-07T10:33:00.000-04:002005-07-07T10:33:28.713-04:00<a href="http://my.webmd.com/content/article/86/98998.htm?z=1674_00000_5022_pe_01">6 Tips for Better Time Management</a> This, of course goes hand in hand with the next posting. One of my favourite sayings is "keep it simple", we make our lives just too complicated. Learn how to make time to smell the roses by starting with these basic 6 tips to manage your time and life better....<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7061162-112074680871226749?l=wellnessworks.blogspot.com' alt='' /></div>Jane B.http://www.blogger.com/profile/04203012373416955323noreply@blogger.com0tag:blogger.com,1999:blog-7061162.post-1120746608410889932005-07-07T10:30:00.000-04:002005-07-07T10:30:08.436-04:00<a href="http://my.webmd.com/content/Article/107/108637.htm?pagenumber=1">Help for the Chronically Late</a> Guilty, I am of this, although I never really thought about it. Here experts explain why the key to being on time is understanding why you're always late. Help destress your life with punctuality. I think I will give it a try....?<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7061162-112074660841088993?l=wellnessworks.blogspot.com' alt='' /></div>Jane B.http://www.blogger.com/profile/04203012373416955323noreply@blogger.com0tag:blogger.com,1999:blog-7061162.post-1120654009864171972005-07-06T08:46:00.000-04:002005-07-06T08:46:49.863-04:00<a href="http://www.nrcan-rncan.gc.ca/inter/tips_f.html">Ressources naturelles Canada - Trucs pour �conomiser de l'�nergie</a>Voila, les sources de comfort....<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7061162-112065400986417197?l=wellnessworks.blogspot.com' alt='' /></div>Jane B.http://www.blogger.com/profile/04203012373416955323noreply@blogger.com0tag:blogger.com,1999:blog-7061162.post-1120653952885475732005-07-06T08:45:00.000-04:002005-07-06T08:45:52.896-04:00<a href="http://www.nrcan-rncan.gc.ca/inter/tips_e.html">Natural Resources Canada - Tips for Conserving Energy</a> I know this isn't completely about wellness, but in lieu of the heat wave we have been experiencing, I thought it would help with our "comfort zone"....<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7061162-112065395288547573?l=wellnessworks.blogspot.com' alt='' /></div>Jane B.http://www.blogger.com/profile/04203012373416955323noreply@blogger.com0tag:blogger.com,1999:blog-7061162.post-1120501814456491962005-07-04T14:30:00.000-04:002005-07-04T14:30:14.456-04:00<a href="http://www.aworldofgoodhealth.com/articles/laughter-for-health.htm">How Laughing is Good For Your Health</a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7061162-112050181445649196?l=wellnessworks.blogspot.com' alt='' /></div>Jane B.http://www.blogger.com/profile/04203012373416955323noreply@blogger.com0tag:blogger.com,1999:blog-7061162.post-1120501778664440982005-07-04T14:29:00.000-04:002005-07-04T14:29:38.676-04:00<a href="http://www.emaxhealth.com/">eMaxHealth.com - Free Health Care Articles</a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7061162-112050177866444098?l=wellnessworks.blogspot.com' alt='' /></div>Jane B.http://www.blogger.com/profile/04203012373416955323noreply@blogger.com2tag:blogger.com,1999:blog-7061162.post-1118765770484196622005-06-14T12:16:00.000-04:002005-06-14T12:16:10.513-04:00<a href="http://www.sciam.com/channel.cfm?chanID=sa011&amp;oref=http://www.sciam.com/article.cfm?chanID=sa011&amp;articleID=00012C21-448F-1289-837D83414B7FFE9F&amp;redirectused=http://www.sciam.com/health/index.cfm">Health and medicine channel at Scientific American.com: health information news and articles, medical breakthroughs and more</a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7061162-111876577048419662?l=wellnessworks.blogspot.com' alt='' /></div>Jane B.http://www.blogger.com/profile/04203012373416955323noreply@blogger.com0tag:blogger.com,1999:blog-7061162.post-1118761794618198702005-06-14T11:09:00.000-04:002005-06-14T11:09:54.626-04:00<a href="http://www.ucwellness.org/index.html">Center for Community Wellness | UC Berkeley</a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7061162-111876179461819870?l=wellnessworks.blogspot.com' alt='' /></div>Jane B.http://www.blogger.com/profile/04203012373416955323noreply@blogger.com0tag:blogger.com,1999:blog-7061162.post-1091624084542843402004-08-04T08:54:00.000-04:002004-08-04T08:54:44.543-04:00As the result of one of my Google alerts, I found this gem.... href="http://www.seekwellness.com/wellness.htm">SeekWellness</a><strong></strong> <br />Wellness covers a lot of territory at <strong></strong>SeekWellness<strong></strong> from self-responsiblity to global healing. Topics will help you eat right, exercise better, and be a better health consumer. If you need more specific information about mental health problems or weight loss, this is where you want to look. Read columns and ideas about how to make ourselves, our families, our workplaces, our communities and our world more well all the time.<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7061162-109162408454284340?l=wellnessworks.blogspot.com' alt='' /></div>Jane B.http://www.blogger.com/profile/04203012373416955323noreply@blogger.com1tag:blogger.com,1999:blog-7061162.post-1089300085232575562004-07-08T11:21:00.000-04:002004-07-08T11:21:25.233-04:00This is a very reliable source for a healthier life. It also includes and weekly e-newsletter, I have just subscribed to. n What I like most about this site is it's written in simple english, stuff you don't have to be a doctor to interpret.<a href="http://www.mayoclinic.com/">MayoClinic.com - Medical and health information and tools from Mayo Clinic</a> <br /> <br />Jane<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7061162-108930008523257556?l=wellnessworks.blogspot.com' alt='' /></div>Jane B.http://www.blogger.com/profile/04203012373416955323noreply@blogger.com0tag:blogger.com,1999:blog-7061162.post-1089129042081194852004-07-06T11:50:00.000-04:002004-07-06T11:50:42.080-04:00<a href="http://www.ivillage.com/home/fengshui/cyl/articles/0,,245522_253566,00.html">Change Your Life with Feng Shui</a>. If home is where the heart is, then here are simple answers to the art of happiness at home. This is an art that has been practiced for hundreds of years and is being used today to promote the feeling of tranquillity at home. Check it out...... <br />Jane<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7061162-108912904208119485?l=wellnessworks.blogspot.com' alt='' /></div>Jane B.http://www.blogger.com/profile/04203012373416955323noreply@blogger.com1tag:blogger.com,1999:blog-7061162.post-1088442595757096412004-06-28T12:56:00.000-04:002004-06-28T13:47:05.590-04:00Well, as you know there has been a lapse since logging here. I am a sufferer of pancreatitis, and about two weeks ago it hit, and it hit hard. But the cause is what the question is/was. So they now think it's gallstones.....don't worry, I'll stop whining in a minute..... so once back at home and on the computer, I started to do some research, and thought I would share some of the websites with you. <br />Of course once again, I referred to <a href="http://www.webmd.com">WebMD</a>, which provided me with the medical explanation to my particular aliment. <br />I continued on to find this webpage, which I found interesting as it directed me to self-help information to helping cure with all the subjects I've been talking about; such as postive lifestyles, nutrition, exercise, it even has a <a href="http://curezone.com/image_gallery/fun/default.asp">laughing cure</a>. <br /> <br />For your personal use try <a href="http://curezone.com/default.asp">The Cure Zone: educating instead of medicating</a>. Remember this information should only be used in conjunction with your doctor's advice. <br /> <br />There is never enough time to do all those good things we deserve to give ourselves until something happens that makes you slow down, as I was. In fact this month's <a href="http://www.oprah.com">Oprah Magazine</a> (which I read in the hospital) has a great theme/mission about restoring yourself...so remember to make yourself no.1. and enjoy today, and every day. <br /> <br />Jane <br /><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7061162-108844259575709641?l=wellnessworks.blogspot.com' alt='' /></div>Jane B.http://www.blogger.com/profile/04203012373416955323noreply@blogger.com1tag:blogger.com,1999:blog-7061162.post-1086967570349944732004-06-11T11:26:00.000-04:002004-06-11T11:26:10.350-04:00<a href="http://www.realage.com/health_guides/hg_entry.aspx?lid=healthLabel">Health Assessment Tools</a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7061162-108696757034994473?l=wellnessworks.blogspot.com' alt='' /></div>Jane B.http://www.blogger.com/profile/04203012373416955323noreply@blogger.com1tag:blogger.com,1999:blog-7061162.post-1086967032547709642004-06-11T11:17:00.000-04:002004-06-11T11:17:12.546-04:00<a href="http://www.menopause.realage.com/topics.aspx">Menopause Center - RealAge</a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7061162-108696703254770964?l=wellnessworks.blogspot.com' alt='' /></div>Jane B.http://www.blogger.com/profile/04203012373416955323noreply@blogger.com1tag:blogger.com,1999:blog-7061162.post-1086966590556665152004-06-11T11:09:00.000-04:002004-06-11T11:09:50.556-04:00<a href="http://my.webmd.com/content/Article/70/81062.htm?printing=true">Smart Snacking</a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7061162-108696659055666515?l=wellnessworks.blogspot.com' alt='' /></div>Jane B.http://www.blogger.com/profile/04203012373416955323noreply@blogger.com0tag:blogger.com,1999:blog-7061162.post-1086798487675105762004-06-09T12:28:00.000-04:002004-06-09T12:30:49.396-04:00Here is a great little health tid-bit for the golf enthusiasts.... <br /> <br /><a href="http://my.webmd.com/content/article/88/99919.htm">Strong Hips Build a Better Golf Swing</a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7061162-108679848767510576?l=wellnessworks.blogspot.com' alt='' /></div>Jane B.http://www.blogger.com/profile/04203012373416955323noreply@blogger.com0tag:blogger.com,1999:blog-7061162.post-1086720402392738042004-06-08T14:46:00.000-04:002004-06-08T14:46:42.393-04:00<a href="http://www.realage.com/racafe/racafeEntry.aspx">RealAge Cafe Entry</a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7061162-108672040239273804?l=wellnessworks.blogspot.com' alt='' /></div>Jane B.http://www.blogger.com/profile/04203012373416955323noreply@blogger.com0tag:blogger.com,1999:blog-7061162.post-1086719995689854282004-06-08T14:39:00.000-04:002004-06-08T14:39:55.690-04:00<a href="http://my.webmd.com/content/pages/16/98816.htm">Lose Weight for Life: Weight Loss Series</a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7061162-108671999568985428?l=wellnessworks.blogspot.com' alt='' /></div>Jane B.http://www.blogger.com/profile/04203012373416955323noreply@blogger.com0tag:blogger.com,1999:blog-7061162.post-1086719812552554842004-06-08T14:36:00.000-04:002004-06-08T14:36:52.553-04:00<a href="http://my.webmd.com/content/article/48/1663_52215.htm">WebMD - Therapies For Depression</a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7061162-108671981255255484?l=wellnessworks.blogspot.com' alt='' /></div>Jane B.http://www.blogger.com/profile/04203012373416955323noreply@blogger.com0tag:blogger.com,1999:blog-7061162.post-1086718750711179062004-06-08T14:19:00.000-04:002004-06-08T14:19:10.710-04:00<a href="http://my.webmd.com/content/chat_schedules/4/99840.htm">WebMD Health - Changing Your Child's Attitude</a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7061162-108671875071117906?l=wellnessworks.blogspot.com' alt='' /></div>Jane B.http://www.blogger.com/profile/04203012373416955323noreply@blogger.com0tag:blogger.com,1999:blog-7061162.post-1086715574938527622004-06-08T13:26:00.000-04:002004-06-08T13:26:14.936-04:00<a href="http://www.msnbc.msn.com/id/4809880/">MSNBC - Workouts fordesk jockeys</a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7061162-108671557493852762?l=wellnessworks.blogspot.com' alt='' /></div>Jane B.http://www.blogger.com/profile/04203012373416955323noreply@blogger.com0tag:blogger.com,1999:blog-7061162.post-1086715005819290232004-06-08T13:16:00.000-04:002004-06-08T13:16:45.820-04:00<a href="http://www.google.com/search?q=wellness&amp;hl=en&amp;lr=&amp;ie=UTF-8&amp;start=10&amp;sa=N">Google Search: wellness</a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7061162-108671500581929023?l=wellnessworks.blogspot.com' alt='' /></div>Jane B.http://www.blogger.com/profile/04203012373416955323noreply@blogger.com0tag:blogger.com,1999:blog-7061162.post-1085420824617499132004-05-24T11:16:00.000-04:002004-06-04T12:04:33.530-04:00I love big glossy, colourful magazines where my imagination can take off to in a moments notice. I must admit they are one thing online but a lot more fun in hard copy. I love to browse the magazine section at Chapter's, they have so many. So here are the ones I subscribe to, but I will be adding more as time goes on, not necessarily my own but ones I feel worth mentioning. <br /> <br />Live life to the fullest, everyday, <br />JaneB <br /> <br /><strong><a href="http://www.oprah.com">The Oprah Mag</a>azine</strong> <br />I know I mentioned her before in the website section, but this magazine, is full of positive lifestyle ideas, living life to it's best. She really does have amazing energy to share. <br />a href="http://www.oprah.com">www.oprah.com</a></a> <br /> <br /> <br /><strong><a href="http://www.homemakers.com">Homemaker's Magazine</a></strong>. Living the life you want. <br /><a href="http://www.homemakers.com">www.homemakers.com</a> <br /> <br /><strong><a href="http://www.canadianhouseandhome.com/index2.php">Canadian House and Home</a></strong>. Canada's magazine of home and style. Our surroundings add to our comfort and joy of everyday living. I love it both online and hard copy. <br /><a href="http://www.canadianandhouseandhome.com/index2.php">http://www.canadianhouseandhome.com/index2.php</a> <br /> <br /><strong><a href="http://www.nationalgeographic.com/">National Geographic</a></strong>. Go to places you can only imagine. <br /><a href="http://www.nationalgeographic.com/">http://www.nationalgeographic.com/</a> <br /> <br /> <br /><strong>The Decorative Artist</strong>. <br />This is my personal hobby, we all need a one. What's yours? <br />A general search to find yours can be found at <br /><a href="http://dir.yahoo.com/Recreation/Hobbies/">http://dir.yahoo.com/Recreation/Hobbies/</a> <br /> <br /> <br />For those approaching retirement and after here is a great site to find your passion. <br /><a href="http://www.retirementwithapurpose.com/hobbies">http://www.retirementwithapurpose.com/hobbies</a> <br /> <br /> <br /><strong>Find-a-word puzzles</strong>. <br />I just pick these up at the corner store but they are fun to do, and relaxing for the mind, and quite educational. These are available all over the net but here's one to start with. Now, where is that darn word!!!! <br /><a href="http://www.free-online-word-search-puzzles.com/">http://www.free-online-word-search-puzzles.com/</a> <br /> <br /><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7061162-108542082461749913?l=wellnessworks.blogspot.com' alt='' /></div>Jane B.http://www.blogger.com/profile/04203012373416955323noreply@blogger.com0tag:blogger.com,1999:blog-7061162.post-1085325548120430612004-05-23T10:46:00.000-04:002004-05-24T11:16:11.156-04:00In my world of men (husband and sons) I have created my own little sanctuary, I call my "Girls Room". Here I am surrounded with frills, pretty pictures, flowers and my little "feel good" library. Today's postings are some of the books it includes with links(if they have them) to their online counterparts. Check back occasionally for new books. It's a beautiful day so I just may take my reading outdoors today.... stay well and happy. <br /> <br />Jane B. <br /> <br /> <br /> <br /> <br />Browse a book excerpt & book reviews for the books(or books like them)and subjects elow. Plus, book club reading guide and author biography, at BookBrowse.com. <br /> <br /> <br /> <strong></strong>Simple Abundance: a daybook of comfort<strong></strong> by Sarah Ban Breathmach <br />http://www.bookbrowse.com/dyn_/title/titleID/118.htm <br /> <br /> <br /> <br /><strong>50+ Survival Guide: winning strategies for wealth</strong>, </strong></strong> </strong></strong> by David Tafler <br /> <br /> <br /><strong>Self Matters </strong>by Dr, Phil <br /> <br /><strong>Don't Sweat the Small Stuff: it's all small stuff</strong>. <br /> <br /><strong>Time-Life Encyclopedia of Gardening</strong>. <br /> <br /><strong>Reflections on Relaxation</strong>The Scented Bath <br /> <br /><strong>More subjects than titles are books I have on:</strong> <br />Daily Affirmations <br /> <br /><strong>Yoga and meditation</strong>Cats <br /> <br /><strong>Angels <br /> <br />Store catalogues</strong>Photo albums <br /> <br />manuals, etc. <br /> <br /><strong></strong><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7061162-108532554812043061?l=wellnessworks.blogspot.com' alt='' /></div>Jane B.http://www.blogger.com/profile/04203012373416955323noreply@blogger.com0tag:blogger.com,1999:blog-7061162.post-1085143550837781582004-05-21T08:35:00.000-04:002004-06-04T11:25:07.276-04:00We all need a boost once in a while, read on.... <br /> <br /><strong><a href="http://www.lifewise.canoe.ca/LifewiseBeauty/home.html">Lifewise</a></strong>, this includes body care, lifestyle, newsletters, family matter, shopping, food, beauty, self-esteem and more.... <br /><a href="http://www.lifewise.canoe.ca/LifewiseBeauty/home.html">http://www.lifewise.canoe.ca/LifewiseBeauty/home.html</a> <br /> <br /> <br /><strong><a href="http://www.ivillage.com">iVillage</a></strong>: the internet for women. Includes health news, magazines, recipes, relationships, overcoming depression, etc. <br /><a href="http://www.ivillage.com">http://www.ivillage.com/</a> <br /> <br /> <br /><strong><a href="http://www.50Pluse.com">50Plus.com</a></strong>. The official site of Canada's Association for the Fifty Plus, making 50plus the best time of your life. Hightlights on health, family, money, travel, retirement, and includes a free newsletter. <br /><a href="http://www.50plus.com/">http://www.50plus.com/</a> <br /> <br /> <br /><strong><a href="http://chp-pcs.gc.ca/index.jsp">Canada Health Portal</a></strong>. Assess ato authoritative and trusted information and services. Includes health issues such as addictions, conditions & diseases, dental health, environmental health, mental health, healthy lifestyles, medications, treatments, organizations, nutrition, fitness, public health and more.... <br /><a href="http://cph-pcs.gc.ca/index.jsp">http://chp-pcs.gc.ca/index.jsp</a> <br /> <br /> <br /><strong><a href="http://www.flylady.net/pages/FLYingLessons_Decluttertips.asp">FlyLady.net</a></strong>. This site is for cleaning home and life. Declutter both.........enjoy. She is quite the character. <br /><a href="http://www.flylady.net/pages/FLYingLessons_Decluttertips.asp">http://www.flylady.net/pages/FLYingLessons_Decluttertips.asp</a> <br /> <br /><strong><a href="http://www.crescentbloom.com/default.htm">Compleat Botanica</a></strong>. This is a great piece of online gardening technology (one of my favorite hobbies) where you can research, log and publish your gardening tips. You can also collaborate with others online. Ah, fresh air....... <br /><a href="http://www.crescentbloom.com/default.htm">http://www.crescentbloom.com/default.htm</a> <br /> <br /> <br /><strong><a href="http://www.oprah.com">Oprah Winfrey</a>'s website</strong>. I love this site, even though I've only watched couple of her shows, she really is an amazing lady who shares online everything from fashion, to support groups. To infinity and beyond...... <br /><a href="http://www.oprah.com">www.oprah.com</a> <br /> <br /><strong><a href="http://www.realage.com">RealAge</a></strong>: live life to the youngest. From cancer and disease prevention to diet and fitness, RealAge provides personalized health information to help you reverse the aging process, look younger, and live longer. Develop an Age Reduction™ plan and a healthy lifestyle. <br /><a href="http://www.realage.com">http://www.realage.com</a> <br /> <br /><strong><a href="http://www.dogage.com/">DogAge</a></strong>..Just for fun....consider your dog's health issues, afterall, they are family...from the creator's of RealAge <br /><a href="http://www.dogage.com/">http://www.dogage.com/</a> <br /> <br /><strong><a href="http://my.webmd.com/content/article/83/97613.htm">WebMD</a></strong>. <br />http://my.webmd.com/content/article/83/97613.htm <br /> <br /><strong><a href="http://www.aworldofaromatherapy.com/index.html">Aromatherapy</a></strong>, make sense of scents <br />http://www.aworldofaromatherapy.com/index.html <br /> <br /> <br /> <br /><strong><a href="http://www.google.com/search?sa=P&hl=en&q=happiness">Google search on "happiness". </a></strong>Wonderful links...straightforward stuff. <br />http://www.google.com/search?sa=P&hl=en&q=happiness <br /> <br /> <br /> <br />So that's it for today. Stay posted, I'll be going through my precious personal library on personal wellness. <br /> <br />Have a great day, <br />Jane B. <br /><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7061162-108514355083778158?l=wellnessworks.blogspot.com' alt='' /></div>Jane B.http://www.blogger.com/profile/04203012373416955323noreply@blogger.com2